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Durant la période estivale, les cheveux sont souvent mis à rudes épreuves entre le soleil, la piscine, la mer, etc. Avec les chaleurs de cet été, cela est d’autant plus vrai cette année. Pour retrouver des cheveux beaux et forts et éviter de les couper drastiquement, il est important d’adopter quelques bons gestes.
Même si on ne veut pas se couper les cheveux, épointer sur un ou deux centimètres permet d’enlever toutes les pointes asséchées qui sont irréparables. Les cheveux sont ainsi reboostés et prêts à repousser de plus belle. Et puis, il faut se le dire, les pointes fourchues qui se dédoublent en permanence, ce n’est pas très esthétique.
Quel que soit le moment de l’année, il n’est jamais conseillé de se laver les cheveux trop souvent. Contrairement à ce que l’on peut penser, ça fragilise la fibre capillaire et les cheveux ont tendance à graisser plus rapidement lorsque les shampoings sont trop rapprochés. Durant l’été, il est cependant courant d’augmenter la fréquence avec les baignades répétées et les expositions au soleil prolongées. 2 à 3 shampoings par semaine est une bonne cadence pour entretenir la beauté et la force de ses cheveux. L’idéal est d’utiliser un shampoing doux pour ne pas agresser le cuir chevelu et la fibre capillaire. C’est notamment le cas du shampoing bio au lait d’ânesse.
Appliquer un masque hydratant cheveux une fois par semaine permet d’entretenir la bonne santé de la fibre capillaire. Après l’été, il est d’autant plus important de prendre soin de ses cheveux et de son cuir chevelu. Le masque capillaire est donc de rigueur et, selon l’état de ses cheveux, il peut être bon de faire jusqu’à 2 masques par semaine.
Pour renforcer ses cheveux comme il se doit et qu’ils retrouvent de leur éclat, il est conseillé de réparer ses cheveux autant de l’extérieur que de l’intérieur. Pour cela, la prise de compléments alimentaires bio au lait d’ânesse est idéale. Également à base de prêle, d’ortie et de levure de bière, ils aident à renforcer les cheveux, favorisent leur croissance et contribuent au maintien de cheveux normaux.
C’est bien connu, les lisseurs, sèche-cheveux, appareils à boucler et cie abîment la fibre capillaire. Si l’on veut réparer ses cheveux après l’été et retrouver une belle chevelure, on laisse les appareils électriques de côté pendant un temps.
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